Retreats, Aqua yoga, Teacher Trainings & living the pure life
Feeling exhausted from the holidays? Here’s a Yoga Flow to re-energize!⚡️
As we approach our last days of 2020 (phew!) I’m sure we are all feeling a strong desire to clear any remaining negative energy and ring in the New Year! For me, in order to clear obstacles and make space for the positive, I always start with moving my body. Once my body feels aligned, I can find stillness and quiet the mind. In case you’re looking for a reason to roll out your mat, here is a quick yoga flow for you.🤍
If you enjoy yoga, please subscribe to my YouTube Channel to get first access to my free yoga classes!
AquaHolic Journey offers Yoga Classes, Retreats, SUP Yoga Teacher Trainings, and Workshops worldwide.
With the emphasis being on the “journey” and not the destination, every event that AquaHolic Journey produces, is intuitively curated to create a memorable “out of the box” experience that keeps you thirsty for more!
My name is Tiffany and I appreciate you coming along for the journey. As an advocate for wellness, and a believer in the healing powers of water, I try to combine the two in everything I do.
Currently, I live in the desert which makes me a fish out of water, but I’ve managed to find ways to incorporate my love for the water into my daily routine; from having two natural water births at home, to teaching Stand-up Paddleboard Yoga classes, offering Yoga Retreats, and hosting SUP YOGA Teacher Trainings.
As a mermaid at heart, sun seeker and Pisces… who ended up married to another Pisces, we have always had the desire to leave the rat race and open a retreat center in a small beach town. Together we created two baby goddesses and this is my story of our slow and steady journey towards a life by the sea…
View all posts by Aquaholic Journey
One thought on “Feeling exhausted from the holidays? Here’s a Yoga Flow to re-energize!⚡️”
Awesome info.. Thank you for sharing with us
LikeLiked by 1 person