AquaHolic Journey
Retreats, Aqua yoga, Teacher Trainings & living the pure life
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Trauma Informed Yoga and Somatic Healing Training
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YouTube Channel
We can do ANYTHING for 5 minutes, so why not do SOMETHING that may have a positive impact on your LIFE!!! 🙏🏻
Episode One
5 Minutes To Mindfulness Episode 1
Episode Two
The Importance of Nature Walks
Episode Three
Float Therapy
Episode Four
Appreciation for Creation
Episode Five
Safe Place with EFT
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