Last night I co-led a women's moon circle, and the collective feminine expressed fatigue, burnout, and suppressed emotions. We did some deep work to shift and transmute this pain into power. ๐ฅ
Restoration comes when we ground ourselves, placing our feet upon the Earth, reconnecting with its soothing rhythms and timeless wisdom.
Just another casual Friday! ๐คท๐ผโโ๏ธ
@dani_nobrega_7 and I were Live today, to share about our upcoming Retreat in San Miguel de Allende from September26-30!! ๐ฒ๐ฝ
๐ง๐ผโโ๏ธYoga teaches kids:
๐ฅ The Phoenix: a symbol of rebirth, resilience, and renewal. ๐๏ธ Rising from the ashes, it reminds us that even in the darkest times, there's always the potential for transformation and growth. ๐ Today's solar eclipse is a potent time to embrace change.
Anyone else feeling the effects of the eclipses right now? Sleeples nights? Heavy energy? A sense of struggle?
Grateful to the brave, badass women to took the leap and dove head first into the Wild Woman Retreat.๐น
The post retreat come-down is real, so I am going to take my own advice, tune into my body's needs, and self regulate my nervous system. It's time for some much needed rest. ๐