Retreats, Aqua yoga, Teacher Trainings & living the pure life
The Calming Ritual of Tea
Making Tea a Ritual ~ 5 Minutes to Mindfulness
As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup of tea, into a mindful ritual.
Of course I shot this video BEFORE the days of quarantined life, and now drinking tea is something I do with my kids running around me squealing lol! However, it doesn’t take away the enjoyment of such a simple act.
Lastly, remember you can do anything for 5 minutes so why not to do something positive for your well being. 💕
AquaHolic Journey offers Yoga Classes, Retreats, SUP Yoga Teacher Trainings, and Workshops worldwide.
With the emphasis being on the “journey” and not the destination, every event that AquaHolic Journey produces, is intuitively curated to create a memorable “out of the box” experience that keeps you thirsty for more!
My name is Tiffany and I appreciate you coming along for the journey. As an advocate for wellness, and a believer in the healing powers of water, I try to combine the two in everything I do.
Currently, I live in the desert which makes me a fish out of water, but I’ve managed to find ways to incorporate my love for the water into my daily routine; from having two natural water births at home, to teaching Stand-up Paddleboard Yoga classes, offering Yoga Retreats, and hosting SUP YOGA Teacher Trainings.
As a mermaid at heart, sun seeker and Pisces… who ended up married to another Pisces, we have always had the desire to leave the rat race and open a retreat center in a small beach town. Together we created two baby goddesses and this is my story of our slow and steady journey towards a life by the sea…
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