The Calming Ritual of Tea
Making Tea a Ritual ~ 5 Minutes to Mindfulness As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup… Read More
Why Floating is Therapeutic!
I don’t know about you, but this is the time of year that I start craving some Vitamin Sea! Did you know that floating in nature, or feeling weightless in a hammock, or even utilizing a “flotation tank”,… Read More
The Importance of Walking in Nature!
Waking in nature can relieve stress and so much more!
Why YOU Should Create a VISION BOARD
Why it’s important to a make a Vision Board when manifesting your dreams!
AquaHolic Journey 