AquaHolic Journey

The Soul Flow Women’s Retreat

Ignite your SOUL, awaken your inner KNOWING, embody your POWER and connect with your TRIBE for an intimate gathering in a Secret Beach Hideaway. This Retreat is all about embodiment and tuning into the rhythm of your SOUL’s FLOW!

Feeling exhausted from the holidays? Here’s a Yoga Flow to re-energize!⚡️

As we approach our last days of 2020 (phew!) I’m sure we are all feeling a strong desire to clear any remaining negative energy and ring in the New Year! For me, in order to clear obstacles and… Read More

Paddle Board (SUP) Yoga Teacher Training June 26-28, 2020

AquaHolic Yoga is excited to lead you in an unforgettable SUP YOGA TEACHER TRAINING in Las Vegas!! Join us and receive 25 hours of continuing education credits with the Yoga Alliance. WHEN: June 26-28 WHERE: Henderson, NV at… Read More

The Calming Ritual of Tea

Making Tea a Ritual ~ 5 Minutes to Mindfulness As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup… Read More

Why Floating is Therapeutic!

I don’t know about you, but this is the time of year that I start craving some Vitamin Sea! Did you know that floating in nature, or feeling weightless in a hammock, or even utilizing a “flotation tank”,… Read More

The Importance of Walking in Nature!

Waking in nature can relieve stress and so much more!

Why YOU Should Create a VISION BOARD

Why it’s important to a make a Vision Board when manifesting your dreams!