AquaHolic Journey

Ceremonia del SOL

An Embodiment Initiation Ceremonia del Sol: a freeform conscious movement journey to freedom, self discovery and ecstasy.  In this space, we enter the agreement to speak through our bare feet, and only the language of our bodies and breath…through… Read More

The Calming Ritual of Tea

Making Tea a Ritual ~ 5 Minutes to Mindfulness As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup… Read More

Why Floating is Therapeutic!

I don’t know about you, but this is the time of year that I start craving some Vitamin Sea! Did you know that floating in nature, or feeling weightless in a hammock, or even utilizing a “flotation tank”,… Read More

The Importance of Walking in Nature!

Waking in nature can relieve stress and so much more!

Why YOU Should Create a VISION BOARD

Why it’s important to a make a Vision Board when manifesting your dreams!