AquaHolic Journey

Ceremonia del SOL

An Embodiment Initiation Ceremonia del Sol: a freeform conscious movement journey to freedom, self discovery and ecstasy.  In this space, we enter the agreement to speak through our bare feet, and only the language of our bodies and breath…through… Read More

Feeling exhausted from the holidays? Here’s a Yoga Flow to re-energize!⚡️

As we approach our last days of 2020 (phew!) I’m sure we are all feeling a strong desire to clear any remaining negative energy and ring in the New Year! For me, in order to clear obstacles and… Read More

The Importance of Walking in Nature!

Waking in nature can relieve stress and so much more!