AquaHolic Journey

Private 1:1 & Small Group Transformational Retreats in the Riviera Maya

Join me in Puerto Aventuras, Mexico, for a deeply immersive private retreat experience designed to facilitate profound healing and transformation. Whether you are a solo traveler, a couple, or a private group looking for a shared journey, this retreat is fully customized to meet your unique needs.

The Calming Ritual of Tea

Making Tea a Ritual ~ 5 Minutes to Mindfulness As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup… Read More

Why Floating is Therapeutic!

I don’t know about you, but this is the time of year that I start craving some Vitamin Sea! Did you know that floating in nature, or feeling weightless in a hammock, or even utilizing a “flotation tank”,… Read More