AquaHolic Journey
Man diving into a cenote at the SOL Retreat

🌞 The SOL Retreat Is Back – And This Time, It’s Coed! 🌞

After years of leading deeply nourishing women’s retreats, I’m opening the portal to something new…
This November, join us for a soul-awakening, heart-expanding coed retreat on the sacred shores of the Riviera Maya.
Come solo, with a partner, or bring a friend – this journey is open to all genders and those ready to shed layers, connect to their truth, and come back to the wisdom of the body.

SOL Retreat

Ignite your SOUL, awaken your inner KNOWING, embody your WILD SOUL and connect with your TRIBE for an intimate gathering in the Riviera Maya. This Retreat is all about embodiment and tuning into the rhythm of your feminine power!

Embrace Your Wild Woman Spirit

Are you ready to embark on a journey of self-discovery, empowerment, and reconnection with your primal nature?

Feeling exhausted from the holidays? Here’s a Yoga Flow to re-energize!⚡️

As we approach our last days of 2020 (phew!) I’m sure we are all feeling a strong desire to clear any remaining negative energy and ring in the New Year! For me, in order to clear obstacles and… Read More

The Importance of Walking in Nature!

Waking in nature can relieve stress and so much more!

Why Tulum?

Tulum sounds like the ocean, smells like copal, tastes like mezcal, feels like yoga bliss, and looks like paradise.