AquaHolic Journey

SOL Retreat

Ignite your SOUL, awaken your inner KNOWING, embody your WILD SOUL and connect with your TRIBE for an intimate gathering in the Riviera Maya. This Retreat is all about embodiment and tuning into the rhythm of your feminine power!

Lighten Up!

Life’s a mix of ups and downs, light and dark. Sometimes we get so caught up in the serious stuff—our worries, fears, and flaws—that we forget to have fun.

Embrace Your Wild Woman Spirit

Are you ready to embark on a journey of self-discovery, empowerment, and reconnection with your primal nature?

Creating a Moon Ceremony for Children

Last month I led my first family friendly full moon ceremony alongside my two daughters. It was a monumental moment for me. I’ve been guiding ceremonies for 7 years, dreaming of the day that my daughters would like… Read More

The Calming Ritual of Tea

Making Tea a Ritual ~ 5 Minutes to Mindfulness As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup… Read More

Why Floating is Therapeutic!

I don’t know about you, but this is the time of year that I start craving some Vitamin Sea! Did you know that floating in nature, or feeling weightless in a hammock, or even utilizing a “flotation tank”,… Read More

The Importance of Walking in Nature!

Waking in nature can relieve stress and so much more!

Why YOU Should Create a VISION BOARD

Why it’s important to a make a Vision Board when manifesting your dreams!