AquaHolic Journey

Private 1:1 & Small Group Transformational Retreats in the Riviera Maya

Join me in Puerto Aventuras, Mexico, for a deeply immersive private retreat experience designed to facilitate profound healing and transformation. Whether you are a solo traveler, a couple, or a private group looking for a shared journey, this retreat is fully customized to meet your unique needs.

SOL Retreat

Ignite your SOUL, awaken your inner KNOWING, embody your WILD SOUL and connect with your TRIBE for an intimate gathering in the Riviera Maya. This Retreat is all about embodiment and tuning into the rhythm of your feminine power!

Lighten Up!

Life’s a mix of ups and downs, light and dark. Sometimes we get so caught up in the serious stuff—our worries, fears, and flaws—that we forget to have fun.

Embrace Your Wild Woman Spirit

Are you ready to embark on a journey of self-discovery, empowerment, and reconnection with your primal nature?

Trauma Informed Yoga and Somatic Healing Certification

This 20 hour course is about Trauma Recovery, and the healing journey of empowering yourself and others with research and science backed methods to self-regulate.

Creating a Moon Ceremony for Children

Last month I led my first family friendly full moon ceremony alongside my two daughters. It was a monumental moment for me. I’ve been guiding ceremonies for 7 years, dreaming of the day that my daughters would like… Read More

Finding Balance by way of the Archetypes

Last year I leaped into the ARCHETYPE rabbit hole, and took a deep dive into self discovery. 

I reconnected to my long lost ‘MAIDEN’

I bowed down the ‘MOTHER’ within me

I embodied my ‘WILD WOMAN’ unapologetically

and I explored the depth of my ‘WISE WOMAN’

Ancestral Healing

A few weeks ago I took a trip to Nova Scotia, Canada to visit my grandmother for the first time in five years. Between her move to The Maritimes, and my move to Mexico, plus the Pandemic in between, it had… Read More

Journey with Me 1:1

Are you called to explore greater depths of Self through Embodiment and Energy healing?

Private Yoga Intensive

Have you ever been interested in participating in a Yoga Teacher Training, but have no desire to actually teach? This is your opportunity to truly deepen your yoga practice, in a hands-on comprehensive way, without all of the homework and exams that are mandatory for a Yoga Certification.

Feeling exhausted from the holidays? Here’s a Yoga Flow to re-energize!⚡️

As we approach our last days of 2020 (phew!) I’m sure we are all feeling a strong desire to clear any remaining negative energy and ring in the New Year! For me, in order to clear obstacles and… Read More

The Calming Ritual of Tea

Making Tea a Ritual ~ 5 Minutes to Mindfulness As simple as this may sound, and as cheesy as this video may be, there really are a ton of benefits in turning the act of drinking a cup… Read More